GRESHANDA MARCUS
MENTAL WELLNESS COACH
Mental Health Advocacy
Yoga and Meditation
Spiritual Wellness and Self-Care Services
CONTACT ME TO SCHEDULE A CONSULTATION
334-219-7743
WELLNESS SERVICES
Let’s Work Together to Create the Best Possible Solution For You.
YOGA AND SOUND THERAPY
Stretch and Relax
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.
PERSONAL AND GROUP WELLNESS COACHING
Come as You Are
As a professional Wellness Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.
MOTIVATIONAL SPEAKING AND
SPIRITUAL GUIDANCE
A Personal Approach
With years of experience, I’ve slowly begun incorporating different strategies into my practice as a professional Wellness Coach. During our sessions, we’ll map your needs to come up with a program that works for you.
MEDITATION AND RETREATS
Breathe and Feel
As we work together, you will be able to attend our retreats and enjoy my meditation services. As your wellness coach, I will make sure that you leave feeling relaxed and put your mind at ease.
1 hr
75 US dollars
1 hr 30 min
1 hr
250 US dollars
1 hr
70 US dollars
2 hr
150 US dollars
1 hr
50 US dollars
MY STORY
Are You Ready For a Change?
As your Wellness Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. Since 2018, I’ve worked with clients in order to achieve good health and balance in all aspects of life. Get in touch to learn more and take a big step in your health and wellbeing. I am a trained and certified life and wellness coach, and yoga and meditation teacher. I have a Bachelor's in Human Services with a Minor in Psychology.
I am a survivor of depression, anxiety, and physical domestic violence. My passion is to serve those who are in need of help and are struggling with life in various areas. I can coach, affirm, and encourage your way to complete your goals, whether it to get healthier, overcome mental anguish, boost self-esteem, start a business or go to school, or to gain spiritual advice or experience.
Greshanda turned my overwhelm into manageable step by step weekly tasks with just enough encouragement to help me roll along smoothly towards the goals we built. I jumped from being in a funk to clearing the way for a more fulfilling life.
Chelsea Mathis
Greshanda has the gift of mentoring and supporting people with great ease. She has a lifetime of knowledge on health and fitness that makes her one of the best coaches in the biz. I worked with her recently and she was able to make a major difference in my life. I urge you to take the time to gain her wisdom. She helped to put my goals in a way that I could understand and successfully reach. I am very grateful for her services.
David Scott
Greshanda is an excellent coach. She listens well, cares, is understanding, asks great questions to get you thinking and moving forward, and helps you break down goals into small, doable steps. She provides me with support and accountability towards making small, positive changes, and she helps me to handle things better. She has improved my life, and that's priceless.
Medora Adelson
